Why teaching mindfulness in school makes perfect sense By Tami Rogers, an award-winning writer, parent blogger, and mom of two daughters who are now in college. As you and your kids get back into the rhythm of the new school year, here’s something to consider. Is the curriculum in your child’s school providing all that it […]
Stop and Smell the Roses: Mindfulness Tips
When was the last time you stopped and smelled the roses? Saw them bask in the sun? Touched their velvety petals? Listened to them ripple in the wind? Taste doesn’t really apply here, but you get the idea. While we New Englanders recover from another round of snow and remain somewhat cooped up, we could use […]
