School’s (almost) out for summer! Summer is the perfect season to get healthy: there’s plenty of daylight and warmth for outdoor activity, fresh fruits and vegetables are at their peak taste, and kids and families have more time to stay active, rest, and relax. While summertime may help us stay in tune with our physical […]
What You Don’t Know About Eating Disorders
In honor of National Eating Disorders Awareness Week (#NEDAWeek2015), our thoughts are with those who have ever struggled with disordered eating behaviors, as well as their families and friends. Like most health conditions, eating disorders conjure a “typical image.” For instance, one might picture a teenage girl, emaciated and frail. While this stereotype is pervasive for a reason (the […]
