Many teenagers struggle with nutrition. What is a healthy body mass? How much water should I be drinking? What do these nutrition labels mean? Does what I eat impact my sports performance? The health articles at BodiMojo are written by teens like you and health experts, they can give you personal and professional advice about what you should be eating, how your food choices affect your life and much more. The teen nutrition information you find at BodiMojo can help you live a healthier life!
- 5-2-1-0 Healthy Goals: Easy Way for Teens to Remember Health Goals
- Fast Facts on Fast Food: Drive Through Without Bypassing Nutrition
- What’s the Scoop on Fad Diets? No Shortcuts to Losing Weight
- BMI for Teens: More than Just a Number
- Hydration: Too Little, Too Much?
- Hold the Fries but Not the Pickle: When Fast Food is the Only Choice
- What’s in a Label? Food Facts Can Guide Healthy Eating
- It’s Natural…Right? Understanding Organic Foods
- Pass the Lentils: Six Healthy Foods To Add to Your Diet