A runny nose, coughing, red itchy eyes, sinus headaches. Seasonal allergies can be a big drag. Who wants to look like a weeping, sneezing miserable human being? It’s not a lost cause, though. With some recommendations from an allergist or pharmacist, there are plenty of things you can do to minimize the environmental assault.
The most common airborne allergens are grass, ragweed, and tree pollens. But many people are also allergic to dust mites (that live in house dust), mold spores, and animal dander (flakes of dried skin and saliva from your pets).
Tips for coping with allergies
One of the best ways to reduce or avoid allergic reactions is to simply stay away from the things that cause them. Here are some tips on what you can do:
The American Academy of Allergy, Asthma and Immunology estimates that 40 to 50 million people in the United States suffer from allergies.
