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	<title>BodiMojo Blog &#187; wellness</title>
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		<title>Dance, Dance: My Workout Revolution</title>
		<link>http://www.bodimojo.com/blog/dance-dance-my-workout-revolution/</link>
		<comments>http://www.bodimojo.com/blog/dance-dance-my-workout-revolution/#comments</comments>
		<pubDate>Mon, 11 May 2009 21:00:09 +0000</pubDate>
		<dc:creator>Teen Contributor</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Teen Health]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodimojo.com/blog/?p=421</guid>
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By Kendall Stewart
Teens, I’m sure you’ve been told a million times that exercise is needed to stay healthy. This certainly is true: Exercise is what burns off those extra calories from the second slice of pizza at lunch; helps promote a healthy heart and lungs; and let’s not forget the endorphin rush, the “runner’s high.” 
But [...]]]></description>
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		<title>Move to the Music</title>
		<link>http://www.bodimojo.com/blog/move-to-the-music/</link>
		<comments>http://www.bodimojo.com/blog/move-to-the-music/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 13:42:02 +0000</pubDate>
		<dc:creator>Karen Feldscher</dc:creator>
				<category><![CDATA[Teens]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bodimojo.com/blog/?p=110</guid>
		<description><![CDATA[
If I had to pick some fun workout music, here’s what I’d go for:

 
&#8220;Somebody Told Me” by the Killers.
“Troublemaker” by Weezer.
“American Idiot” by Green Day.
If you don’t like those, there’s plenty more out there to get you moving. Do a Google search for “workout music” and you’ll get nearly 7.9 million links!
The web has thousands [...]]]></description>
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		<title>Teens Looking for Health Info Online: Any Surprise?</title>
		<link>http://www.bodimojo.com/blog/teens-looking-for-health-info-online-any-surprise/</link>
		<comments>http://www.bodimojo.com/blog/teens-looking-for-health-info-online-any-surprise/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 15:05:51 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[Teen Health]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bodimojo.com/blog/?p=22</guid>
		<description><![CDATA[
Sure, teens are surfing the Net for games and social networking. But where do they go for health information? Just like the aging baby boomers, half of young people ages 13-24 surveyed in a recent report are looking for health and wellness information online, according to Peanut Labs, YPulse, an online youth marketing company.
We at [...]]]></description>
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