Dance, Dance: My Workout Revolution
By Kendall Stewart
Teens, I’m sure you’ve been told a million times that exercise is needed to stay healthy. This certainly is true: Exercise is what burns off those extra calories from the second slice of pizza at lunch; helps promote a healthy heart and lungs; and let’s not forget the endorphin rush, the “runner’s high.”
But [...]
May 11, 2009 No Comments
Move to the Music
If I had to pick some fun workout music, here’s what I’d go for:
“Somebody Told Me” by the Killers.
“Troublemaker” by Weezer.
“American Idiot” by Green Day.
If you don’t like those, there’s plenty more out there to get you moving. Do a Google search for “workout music” and you’ll get nearly 7.9 million links!
The web has thousands [...]
November 22, 2008 No Comments

