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	<title>BodiMojo Teen Health Blog - Teenage Nutrition, Fitness, Stress, Relationships &#38; More &#187; teen</title>
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		<title>Teen Stress: How to Find Your “Reset” Button</title>
		<link>http://www.bodimojo.com/blog/teen-stress-how-to-find-your-%e2%80%9creset%e2%80%9d-button/</link>
		<comments>http://www.bodimojo.com/blog/teen-stress-how-to-find-your-%e2%80%9creset%e2%80%9d-button/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:34:48 +0000</pubDate>
		<dc:creator>Coach Meghan</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[savasana]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2244</guid>
		<description><![CDATA[Chill out. Relax. Get a grip. Easier said than done, right?!  Everyone needs to hit his or her own ‘reset’ button. As a yoga teacher, I help teenagers explore ways to wind down, restore, and recharge. Here’s a favorite of mine: “corpse” pose. Just like it sounds&#8230; imagine yourself playing “dead.”  Sort of like you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musing About &#8216;The One That Got Away&#8217;</title>
		<link>http://www.bodimojo.com/blog/musing-about-the-one-that-got-away/</link>
		<comments>http://www.bodimojo.com/blog/musing-about-the-one-that-got-away/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:57:17 +0000</pubDate>
		<dc:creator>Teen Contributor</dc:creator>
				<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[regret]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenage]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2214</guid>
		<description><![CDATA[By Sydney Abrams Have you heard that new Katy Perry song, “The One That Got Away?” It’s going through my head right. Do you have a guy or girl who you think “got away?” Many of us dwell on “The One” or other things from the past, thinking that it is more important than right [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s 2012! How Are You Finding Your Mojo?</title>
		<link>http://www.bodimojo.com/blog/its-2012-how-are-you-finding-your-mojo/</link>
		<comments>http://www.bodimojo.com/blog/its-2012-how-are-you-finding-your-mojo/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 17:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[freinds]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[teen]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2165</guid>
		<description><![CDATA[2012 is  here! How are you going to celebrate? We love new beginnings at BodiMojo. After all, every day is a new day full of opportunity. The New Year simply allows us to bring intentions and goals into to focus and is an occasion to share with friends and family. Did you know that when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Does Teen Dating Affect Teen Drinking?</title>
		<link>http://www.bodimojo.com/blog/how-does-teen-dating-affect-teen-drinking/</link>
		<comments>http://www.bodimojo.com/blog/how-does-teen-dating-affect-teen-drinking/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 09:05:15 +0000</pubDate>
		<dc:creator>Samantha Burns</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinking habits]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenage]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2137</guid>
		<description><![CDATA[By Samantha Burns So you’re floating on cloud nine over your new romantic squeeze. But his friends? Not so great, and in fact, they seem to drink an awful lot. Dating introduces teens to new and different friends, creating a new kind of peer pressure that might cause teens to be influenced by the drinking [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/how-does-teen-dating-affect-teen-drinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teens: Should You Ask Your Crush to Go Out?</title>
		<link>http://www.bodimojo.com/blog/teens-should-you-ask-your-crush-to-go-out/</link>
		<comments>http://www.bodimojo.com/blog/teens-should-you-ask-your-crush-to-go-out/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 21:40:15 +0000</pubDate>
		<dc:creator>Teen Contributor</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenage]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2132</guid>
		<description><![CDATA[By Sydney Abrams OK, as a teenage girl, I’d like to weigh in with my opinion about that big question that sometimes weighs on our minds: Should I ask my crush to go out? In my opinion, the answer to this question is: Yes! Asking a guy out is about trusting yourself and your instincts. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Fortify with Pumpkin Muffins</title>
		<link>http://www.bodimojo.com/blog/fortify-with-pumpkin-muffins/</link>
		<comments>http://www.bodimojo.com/blog/fortify-with-pumpkin-muffins/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 14:20:12 +0000</pubDate>
		<dc:creator>Coach Meghan</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[teen]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2047</guid>
		<description><![CDATA[Health Coach Meghan offers a recipe to fuel the shopping spirit: A simple recipe that any teen can whip up! OK, so Thanksgiving is over and the holiday season is officially in full swing for teens and other shoppers. Shop &#8217;till you drop hours are in effect, and even more unsavory than facing throngs of [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/fortify-with-pumpkin-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aw Shucks. A Lil&#8217; Show of Thanks Goes a Long Way</title>
		<link>http://www.bodimojo.com/blog/show-of-thanks/</link>
		<comments>http://www.bodimojo.com/blog/show-of-thanks/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 05:11:57 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2016</guid>
		<description><![CDATA[We&#8217;re all about checking a (bad) attitude at the door. So it goes without saying that a dose of gratitude is big on our list of tried and true tips for teens. Plus, it rhymes. We also love it when happiness research catches up with common sense. Thanksgiving is as good a time as any to [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/show-of-thanks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forget the Teen Jealousy; Focus on Self-Confidence</title>
		<link>http://www.bodimojo.com/blog/forget-the-teen-jealousy-focus-on-self-confidence/</link>
		<comments>http://www.bodimojo.com/blog/forget-the-teen-jealousy-focus-on-self-confidence/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 09:17:44 +0000</pubDate>
		<dc:creator>Teen Contributor</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1974</guid>
		<description><![CDATA[By Sydney Abrams Do you have that teenage friend that seems to have the perfect hair? Perfect clothes? Perfect friends? Perfect life? Perfect everything? I’ve grown up with that kind of teen—it’s a girlfriend that I’ve known all my life. It’s been challenging to face her when it seems like the odds are always stacked [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/forget-the-teen-jealousy-focus-on-self-confidence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sexual Harassment Among Teens and Tweens: New Study</title>
		<link>http://www.bodimojo.com/blog/sexual-harassment-among-teens-and-tweens-new-study/</link>
		<comments>http://www.bodimojo.com/blog/sexual-harassment-among-teens-and-tweens-new-study/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 18:55:26 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[harassment]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sex education]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[teen]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1934</guid>
		<description><![CDATA[Hey teens. Here’s a question. Have you ever been sexually harassed at school? Sadly, there is a good chance you have been. There’s some buzz about a national study by the American Association of University Women (AAUW) which reports that nearly half of middle and high schoolers have experienced sexual harassment.  Have you been a [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/sexual-harassment-among-teens-and-tweens-new-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teen Athletes Can Avoid Injury By Following Safety Tips</title>
		<link>http://www.bodimojo.com/blog/teen-athletes-can-avoid-injury-by-following-safety-tips/</link>
		<comments>http://www.bodimojo.com/blog/teen-athletes-can-avoid-injury-by-following-safety-tips/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 09:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1929</guid>
		<description><![CDATA[By Dan Meltzer Teens know that exercise is really important in order to stay healthy. But as a teenager, it can be confusing to know how to exercise safely and avoid injury, especially while during sports. In middle school and high school, as a teen athlete, I got all sorts of conflicting information from many [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/teen-athletes-can-avoid-injury-by-following-safety-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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