This is the first in a Mindful Monday series, a meditative look at living our lives with intention and purpose. As a teenager, you are bombarded with all types of foods: Low-carb. Low-fat. High protein. Gluten-free. Dairy-free. Plus there seems to be a diet for every imaginable way of eating. So when you hear the [...]
Entries Tagged as 'summer'
Seasonal Eating Plants Teens Into a Healthy Diet
October 24th, 2011 by Coach Meghan · No Comments · All Things BodiMojo, Teen Health Talk, Teen Talk
Tags: bodimojo·eating·fall·food·healthy diet·local·seasonal eating·spring·summer·Teen Talk·teenagers·winter
Bidding Summer Good-Bye with One Last Tanning Thought
August 31st, 2011 by Karen Feldscher · No Comments · All Things BodiMojo, Teen Health Talk, Teen Talk
As a BodiMojo blogger currently on vacation, enjoying the last week of summer here on sunny Cape Cod, I read with interest our last posting, which reported on new research suggesting that tanning may be addictive. The research found that some people just tan and tan, in spite of the fact that too much exposure [...]
Tags: skin·skin cancer·summer·sun·tans·Teen Talk·teenagers·UV
