Bloggers around the world are opening up and admitting their most embarrassing stories, darkest secrets and true struggles as teenagers all because of one body image warrior that realized words could heal. Last February Mara Glatzel, professional confidence conjurer and creator of Medicinal Marzipan, opened up and wrote about her struggles with self-esteem and body image in her [...]
Entries Tagged as 'stress'
Teen Week: Words That Heal
March 29th, 2012 by Erin Madore · No Comments · All Things BodiMojo, Teen Health Talk, Teen Talk
Tags: body image·high school·online·self-esteem·sexuality·social networking·stress·Teen Health·Teen Talk·teenagers·wellness
Teen Stress: How to Find Your “Reset” Button
February 6th, 2012 by Coach Meghan · No Comments · All Things BodiMojo, Teen Health Talk
Chill out. Relax. Get a grip. Easier said than done, right?! Everyone needs to hit his or her own ‘reset’ button. As a yoga teacher, I help teenagers explore ways to wind down, restore, and recharge. Here’s a favorite of mine: “corpse” pose. Just like it sounds… imagine yourself playing “dead.” Sort of like you [...]
Tags: calm·health·management·relax·savasana·stress·teen·teenager·yoga
