Every January—after the December holidays when teens usually indulge themselves with all kinds of yumminess—you’re bombarded with tips on how to get in shape and eat better. Next year, you might tell yourself, we’ll be healthier! This January’s no different, of course. The web is chock full of information on healthy snacks, superfoods, how to [...]
Entries Tagged as 'nutrition'
A New Year, A New Diet: Starting 2012 with Healthy Eating for Teens
January 17th, 2012 by Karen Feldscher · No Comments · All Things BodiMojo, Teen Health Talk
Tags: 2012·diet·exercise·healthy·New Year·nutrition·snacks·superfoods·Teen Talk
Guide to Healthy Snacks For On-the-Go Teens
November 7th, 2011 by BodiMojo Staff · No Comments · All Things BodiMojo, Teen Health Talk, Teen Talk
It’s Mindful Monday! By Meghan Meade As a teenager, I used to feel self-conscious about being ‘the healthy teen’ who chose to eat more nutritious snacks. It’s not easy being different but if it’s important to you, than stick with your conviction. It took me a while to feel confident of my healthy food choices [...]
Tags: bodimojo·fast food·food·fruits and vegetables·health·junk food·nutrition·on the go·Teen Talk·teenagers
