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	<title>BodiMojo Teen Health Blog - Teenage Nutrition, Fitness, Stress, Relationships &#38; More &#187; nutrition</title>
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		<title>A New Year, A New Diet: Starting 2012 with Healthy Eating for Teens</title>
		<link>http://www.bodimojo.com/blog/a-new-year-a-new-diet-starting-2012-with-healthy-eating-for-teens/</link>
		<comments>http://www.bodimojo.com/blog/a-new-year-a-new-diet-starting-2012-with-healthy-eating-for-teens/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:56:27 +0000</pubDate>
		<dc:creator>Karen Feldscher</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[Teen Talk]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=2202</guid>
		<description><![CDATA[Every January—after the December holidays when teens usually indulge themselves with all kinds of yumminess—you’re bombarded with tips on how to get in shape and eat better. Next year, you might tell yourself, we’ll be healthier! This January’s no different, of course. The web is chock full of information on healthy snacks, superfoods, how to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Healthy Snacks For On-the-Go Teens</title>
		<link>http://www.bodimojo.com/blog/healthy-snacks-for-on-the-go-teens/</link>
		<comments>http://www.bodimojo.com/blog/healthy-snacks-for-on-the-go-teens/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 19:53:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[on the go]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1908</guid>
		<description><![CDATA[It&#8217;s Mindful Monday! By Meghan Meade As a teenager, I used to feel self-conscious about being ‘the healthy teen’ who chose to eat more nutritious snacks. It’s not easy being different but if it’s important to you, than stick with your conviction. It took me a while to feel confident of my healthy food choices [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/healthy-snacks-for-on-the-go-teens/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>California Teens Lost in Junk Food Wasteland: UCLA Study</title>
		<link>http://www.bodimojo.com/blog/california-teens-lost-in-junk-food-wasteland-ucla-study/</link>
		<comments>http://www.bodimojo.com/blog/california-teens-lost-in-junk-food-wasteland-ucla-study/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 17:13:00 +0000</pubDate>
		<dc:creator>Karen Feldscher</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Parent Talk]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[convenience stores]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1568</guid>
		<description><![CDATA[If you happen to live near lots of fast food places and convenience stores that sell junk food, you’re more likely to eat that food—instead of healthier options. So says a new UCLA study that examined the eating habits of California teenagers. The researchers found that nearly three-quarters of California teens live or go to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best Bones Forever! Presenting The Let’s Dance Contest Featuring Savvy</title>
		<link>http://www.bodimojo.com/blog/best-bones-forever-presents-the-let%e2%80%99s-dance-contest-featuring-savv/</link>
		<comments>http://www.bodimojo.com/blog/best-bones-forever-presents-the-let%e2%80%99s-dance-contest-featuring-savv/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 20:52:20 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[strong bones]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1510</guid>
		<description><![CDATA[Best Bones Forever! is teaming up with teen pop recording group Savvy to make this the best summer EVER! Girls ages 9-18 are invited to submit a dance video using one of five Savvy songs for a chance to win awesome prizes all summer long, including the chance to be in a music video with [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/best-bones-forever-presents-the-let%e2%80%99s-dance-contest-featuring-savv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Games for Health: Getting Kids Online to Go Offline</title>
		<link>http://www.bodimojo.com/blog/games-for-health-getting-kids-online-to-go-offline/</link>
		<comments>http://www.bodimojo.com/blog/games-for-health-getting-kids-online-to-go-offline/#comments</comments>
		<pubDate>Tue, 31 May 2011 21:53:33 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[Tech Talk]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[Teen Health]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1470</guid>
		<description><![CDATA[There’s lots of buzz about addictive games taking up any free time a person has left in a day—Angry Birds, anyone?—but is there a way this modern behavior can be leveraged for the good? That’s a mission of Games for Health, an organization founded by Ben Sawyer, which recently held their annual conference in Boston. [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/games-for-health-getting-kids-online-to-go-offline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Show BodiMojo some luv! Vote in Mass Challenge</title>
		<link>http://www.bodimojo.com/blog/show-bodimojo-some-luv-vote-in-mass-challenge/</link>
		<comments>http://www.bodimojo.com/blog/show-bodimojo-some-luv-vote-in-mass-challenge/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 22:35:53 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Teen Talk]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1395</guid>
		<description><![CDATA[Dear BodiMojo Friends and Fans: BodiMojo is entered into the Mass Challenge Business Competition. What&#8217;s that you ask? Mass Challenge offers start-ups a great opporunity to get ideas, products and businesses out into the world. Of course, our mission is to help teens tap their mojo through healthy living and smart decisions &#8211; and make [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/show-bodimojo-some-luv-vote-in-mass-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shape Up as a Community</title>
		<link>http://www.bodimojo.com/blog/shape-up-as-a-community/</link>
		<comments>http://www.bodimojo.com/blog/shape-up-as-a-community/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 23:08:18 +0000</pubDate>
		<dc:creator>Coach Meghan</dc:creator>
				<category><![CDATA[Parent Talk]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[shape up]]></category>
		<category><![CDATA[Shape Up Somerville]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1315</guid>
		<description><![CDATA[As a health coach who’s interested in the obesity epidemic, especially as it relates to children and teens, I jumped at the chance recently to listen to experts discuss policy strategies to improve the health of America’s youth.  A recent lecture on health and nutrition at the Boston Museum of Science featuring John T. Cook [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/shape-up-as-a-community/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fight Against Fat: Stemming Tide of Obesity in Kids</title>
		<link>http://www.bodimojo.com/blog/fight-against-obesity-in-kids/</link>
		<comments>http://www.bodimojo.com/blog/fight-against-obesity-in-kids/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 17:14:49 +0000</pubDate>
		<dc:creator>Karen Feldscher</dc:creator>
				<category><![CDATA[Parent Talk]]></category>
		<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[heathy eating]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1213</guid>
		<description><![CDATA[It seems like we hear almost every day about the daunting problem of overweight and obese kids in this country. The statistics are alarming. Almost 20 percent of U.S. children are overweight or obese; in some low-income areas, the rate can be 40 percent or more. And the rates have been on the rise since the 1970s. But [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/fight-against-obesity-in-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Are Your New Year&#8217;s Resolutions Going?</title>
		<link>http://www.bodimojo.com/blog/how-are-your-new-years-resolutions-going/</link>
		<comments>http://www.bodimojo.com/blog/how-are-your-new-years-resolutions-going/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 16:23:24 +0000</pubDate>
		<dc:creator>Samantha Burns</dc:creator>
				<category><![CDATA[Teen Health Talk]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1176</guid>
		<description><![CDATA[Hey teens, if you are anything like me, you may have made the same New Year&#8217;s resolution more than once! The problem with New Year&#8217;s resolutions is that many teenagers are gung-ho about them for the first few months of the year, but then slip into old habitual habits. Even by this time, only 12 [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/how-are-your-new-years-resolutions-going/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seeking Teens to Check out BodiMojo.com beta</title>
		<link>http://www.bodimojo.com/blog/seeking-teens-to-check-out-bodimojo-com-beta/</link>
		<comments>http://www.bodimojo.com/blog/seeking-teens-to-check-out-bodimojo-com-beta/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:56:42 +0000</pubDate>
		<dc:creator>Tara Cousineau, PhD</dc:creator>
				<category><![CDATA[All Things BodiMojo]]></category>
		<category><![CDATA[Teen Talk]]></category>
		<category><![CDATA[bodimojo]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[teen teenager]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.bodimojo.com/blog/?p=1122</guid>
		<description><![CDATA[BodiMojo.com is opening up its login to teenagers 13-18. We’re seeking 100 teens check out the site and send in feedback!  We’ll randomly select one lucky member to win an iTouch. What is BodiMojo? It’s an online destination to encourage teens to feel good about their bodies and develop healthy habits for life in a [...]]]></description>
		<wfw:commentRss>http://www.bodimojo.com/blog/seeking-teens-to-check-out-bodimojo-com-beta/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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