Don't forget your breakfast!

Don’t skip breakfast! Taking the time to make yourself a healthy morning meal will increase your energy throughout the day and your overall health in the long run.

 

Massachusetts Teen Creates PIC MY PLATE Photo Contest

Local high school junior Chloe Rosen just launched a contest for to encourage kids to eat and live healthier. Check out I PIC MY PLATE (www.iPicMyPlate.com) and start posting.