What an emotional subject Oprah tackled this week.
On Monday, she talked with 16 overweight or obese teens and their parents from around the country. The families had also taken part in a daylong “intervention,” run by a husband and wife team, Rich and Yvonne Dutra-St. John, California-based therapists and intervention specialists, who got the kids [...]
[Read more →]
Tags: Childhood·exercise·fitness·Healthy Eating·nutrition·obesity·Obesity Prevention·overweight·Teens
I remember all too well my primary physical activity as a sixth grader: “cantering” around the schoolyard with my girlfriends as we all pretended to be various types of horses.
Not your typical kind of exercise, to be sure. But after reading about new research that found that girls are less physically active than boys, I’m [...]
[Read more →]
Tags: exercise·fitness·physical activity·sports·Teens