Mmmm. What teenager doesn’t have a sweet tooth? Obviously sugar can be found in sweet-tasting foods that many teens love – cookies, cakes, candy. Muffins and donuts. Pudding and ice cream. But did you know that added sugar is lurking in many seemingly savory foods? Unsuspecting items like bread, salad dressing, yogurt and crackers often [...]
Entries Tagged as 'fast food'
Sneaky Sugars in Unexpected Teen Foods
November 21st, 2011 by Coach Meghan · No Comments · All Things BodiMojo, Teen Health Talk, Teen Talk
Tags: bodimojo·childhood obesity·fast food·food·health·obesity·sugar·teenagers
Guide to Healthy Snacks For On-the-Go Teens
November 7th, 2011 by admin · No Comments · All Things BodiMojo, Teen Health Talk, Teen Talk
It’s Mindful Monday! By Meghan Meade As a teenager, I used to feel self-conscious about being ‘the healthy teen’ who chose to eat more nutritious snacks. It’s not easy being different but if it’s important to you, than stick with your conviction. It took me a while to feel confident of my healthy food choices [...]
Tags: bodimojo·fast food·food·fruits and vegetables·health·junk food·nutrition·on the go·Teen Talk·teenagers