Every January—after the December holidays when teens usually indulge themselves with all kinds of yumminess—you’re bombarded with tips on how to get in shape and eat better. Next year, you might tell yourself, we’ll be healthier! This January’s no different, of course. The web is chock full of information on healthy snacks, superfoods, how to [...]
Entries Tagged as 'exercise'
A New Year, A New Diet: Starting 2012 with Healthy Eating for Teens
January 17th, 2012 by Karen Feldscher · No Comments · All Things BodiMojo, Teen Health Talk
Tags: 2012·diet·exercise·healthy·New Year·nutrition·snacks·superfoods·Teen Talk
Teens Chill Out During Holiday Break
December 2nd, 2011 by Teen Contributor · No Comments · All Things BodiMojo
By Dan Melzer When teens are on holiday break, it can be really easy to relax, gourge on good food, and do a whole lot of nothing. While doing these things can be a wonderful way to unwind, it’s still important to stay healthy and active during this time. As an active teenager myself, want [...]
Tags: active·break·exercise·games·holiday·relax·Teen Talk·teenagers