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Lack of Exercise May Not Be Only Culprit in Teen Obesity: Study

Lack of Exercise May Not Be Only Culprit in Teen Obesity: Study
A surprising new study, published earlier this month in the journal Obesity Reviews, showed that the amount of exercise among teens hasn’t decreased significantly over the past two decades, even while obesity rates among youngsters have skyrocketed. Does this mean that exercise isn’t [...]

November 20, 2009   No Comments

Dance, Dance: My Workout Revolution

By Kendall Stewart
Teens, I’m sure you’ve been told a million times that exercise is needed to stay healthy. This certainly is true: Exercise is what burns off those extra calories from the second slice of pizza at lunch; helps promote a healthy heart and lungs; and let’s not forget the endorphin rush, the “runner’s high.” 
But [...]

May 11, 2009   No Comments