Bored of your workout routine? Switch it up!

If you’re bored of your current workout, get on the internet and look up some fun classes or activities in your area!

 

A Damaging Trend Emerges: Thigh Gaps

A new trend is popping up everywhere: Thigh Gaps. This (for most) is an unrealistic physical trait and has teen girls obsessing over whether or not their thigh touch when standing straight and lowering their self-esteem when they do.