BodiMojo Teen Health Blog – Teenage Nutrition, Fitness, Stress, Relationships & More

Teen Vs. Parents on Facebook: Friends or Snoops?

January 27th, 2012 by Samantha Burns

A hidden diary under a mattress seems to be an outdated way to capture a day in the life of a teen.  With 20 million Facebook users under the age of 18, teens are relying on Facebook to spill their guts and communicate with friends.

The biggest Facebook conflict in many homes may be avoiding the “friend” request from your parents, or changing your privacy settings to prevent your mom from following your every move!

Although there are pros and cons to Facebook, the media tends to highlight the “scary” side—most likely, you know, someone who has shared too much private information, been bullied, or even stalked on FB.

Nowadays, parents are tracking their children’s Facebook activities as a way to monitor their behavior. A recent survey shows that 11 percent of parents joined Facebook purposely to “spy” on their teens, and 55 percent use it to “keep an eye on them.”

Monitoring Facebook activity might seem to give parents a heads up to potential problems, but I believe there is a fine line between open communication and invasion of privacy. Research shows that parents who closely monitor their children’s friendships and behavior become resilient adults, yet I believe this also means trusting them and allowing them to foster independence.

If a teenage girl doesn’t want her parent to log into her Facebook account, it doesn’t mean she’s up to something fishy or harmful. It’s developmentally “normal” for teens to want to keep some things private from their parents. I think the best way to make sure teens are making good choices is to have discussions about appropriate online use starting from a young age, as well as showing ongoing interest in their friends, hobbies, and feelings. And teens, you might want to consider friending your mom and dad; after all, what do you have to hide?

Read more about why parents should “friend” teen’s social media use by Bodimojo’s Dr. Tara.

Samantha Burns, a Boston area mental health counselor, recommends parents monitor their teens’ behavior with open communication, not sneaky facebook tactics!

→ No Comments

Musing About ‘The One That Got Away’

January 24th, 2012 by Teen Contributor

By Sydney Abrams

Have you heard that new Katy Perry song, “The One That Got Away?”

It’s going through my head right. Do you have a guy or girl who you think “got away?” Many of us dwell on “The One” or other things from the past, thinking that it is more important than right now.

As teenagers, it can be tough to figure out our emotions. We struggle with “mistakes.” But I’m discovering that the past does not have to determine your future. Why dwell on the bad when there is so much good to see? Why think about the mistakes instead of all of the positive choices you make day in and day out?

Katy Perry repeats, “In another life…” emphasizing how she regrets losing someone. Regret is apart of life, but if you hold on to it for too long, I have found that it keeps you from being happy.

I’m thinking that this truth especially applies to relationships. As teens, it’s easy regret something you said, or something you did. Or maybe you regret something you didn’t say or something you didn’t do – especially with that guy or girl that you thought you loved, liked, or just thought was cute. No matter what, there is no “money that can buy [you] a time machine.”

Valentine’s Day is approaching, and if you’re upset about a love lost; a problem with friends; a situation that you can’t seem to solve, try to move on. I no longer long to go back in time; today is the day to go forward. I don’t want to regret another moment of life.

Read more about relationships on BodiMojo.

Sydney Abrams is a Boston-area teen who enjoys singing and other school activities.

→ No Comments