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	<title>BodiMojo Teen Health Blog - Teenage Nutrition, Fitness, Stress, Relationships &#38; More</title>
	<link>http://www.bodimojo.com/blog</link>
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		<title>Life Without the Internet? Tips for Teens on How to Unplug</title>
		<description><![CDATA[Earlier last month, a number of websites—Wikipedia was the most well-known—shut down for a day to protest proposed federal legislation to crack down on pirated movies and TV shows. This blackout caused me to wonder: what would life be like without the Internet? Quite a thought.  Internet has become so central to teenage lives that, [...]]]></description>
		<link>http://www.bodimojo.com/blog/life-without-the-internet-tips-for-teens-on-how-to-unplug/</link>
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		<title>Be True to Thy Teen Self – While Still Conforming</title>
		<description><![CDATA[It&#8217;s another Mindful Monday with Coach Meghan! As a yoga teacher, I continually encounter certain themes in the classes I take, the classes I teach, and in the community in general. One in particular is the message “be true to yourself.” This is especially applicable for teens! Everyone can be true to him or herself [...]]]></description>
		<link>http://www.bodimojo.com/blog/be-true-to-thy-teen-self-%e2%80%93-while-still-conforming/</link>
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		<title>Teen Vs. Parents on Facebook: Friends or Snoops?</title>
		<description><![CDATA[A hidden diary under a mattress seems to be an outdated way to capture a day in the life of a teen.  With 20 million Facebook users under the age of 18, teens are relying on Facebook to spill their guts and communicate with friends. The biggest Facebook conflict in many homes may be avoiding [...]]]></description>
		<link>http://www.bodimojo.com/blog/teen-vs-parents-on-facebook-friends-or-snoops/</link>
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		<title>Musing About &#8216;The One That Got Away&#8217;</title>
		<description><![CDATA[By Sydney Abrams Have you heard that new Katy Perry song, “The One That Got Away?” It’s going through my head right. Do you have a guy or girl who you think “got away?” Many of us dwell on “The One” or other things from the past, thinking that it is more important than right [...]]]></description>
		<link>http://www.bodimojo.com/blog/musing-about-the-one-that-got-away/</link>
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		<title>A Closer Look at &#8220;Sexting&#8221; Among Teens</title>
		<description><![CDATA[Many of us are guilty of innocent flirting, but some teens have taken it a step further with sexting. While teens today are comfortable with sharing many personal things online, how far is too far? A new study published in the Journal of Pediatrics found that sexting among teens is not as common as it [...]]]></description>
		<link>http://www.bodimojo.com/blog/a-closer-look-at-sexting-among-teens/</link>
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		<title>A New Year, A New Diet: Starting 2012 with Healthy Eating for Teens</title>
		<description><![CDATA[Every January—after the December holidays when teens usually indulge themselves with all kinds of yumminess—you’re bombarded with tips on how to get in shape and eat better. Next year, you might tell yourself, we’ll be healthier! This January’s no different, of course. The web is chock full of information on healthy snacks, superfoods, how to [...]]]></description>
		<link>http://www.bodimojo.com/blog/a-new-year-a-new-diet-starting-2012-with-healthy-eating-for-teens/</link>
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		<title>Mom-toddler bond linked to teen obesity</title>
		<description><![CDATA[OK, you’re a teen now, but have you ever thought about how earlier relationships and interactions with mom or dad could affect current weight? A new research study connects how early parenting can lead to obesity in teenagers. We all know who’s there for us: People who form a secure attachment in early childhood can [...]]]></description>
		<link>http://www.bodimojo.com/blog/mom-toddler-bond-linked-to-teen-obesity/</link>
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		<title>BodiMojo Founder Talks About Entrepreneurship</title>
		<description><![CDATA[BodiMojo founder Tara Cousineau (“Dr. Tara”) is featured this week on SmartGirls Way, a social-venture dedicated to empowering women entrepreneurs. Tara’s video is part of 100&#215;100 Project, which celebrates successful women entrepreneurs and provides video case studies and other interactive forums for aspiring entrepreneurs to learn from other women. Tara, a clinical psychologist and eHealth [...]]]></description>
		<link>http://www.bodimojo.com/blog/bodimojo-founder-talks-about-entrepreneurship/</link>
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		<title>Gazing into our crystal ball for 2012 and teens</title>
		<description><![CDATA[We gazed into our crystal ball for 2012 and made the following predictions from our BodiMojo team of health and fitness and confidence advocates. “Kids will get together to stop the bullies from bullying!” – Stacey Butler Deem “I predict that teens will play less video games and enjoy the outdoors more!–Kerri Kalinski “Teens will [...]]]></description>
		<link>http://www.bodimojo.com/blog/gazing-into-our-crystal-ball-for-2012-and-teens/</link>
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		<title>BodiMojo announces iTouch winner</title>
		<description><![CDATA[Congrats to Jordan R. of Missouri! Jordan, 16, is the winner of an iTouch for becoming a BodiMojo member this December and helping us to get to 4200 Facebook fans. Jordan loves reading, drawing, and being with friends and family, and plans on going into the Peace Corps when she turns 18. The top apps [...]]]></description>
		<link>http://www.bodimojo.com/blog/bodimojo-announces-itouch-winner/</link>
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