BodiMojo Blog

Entries from January 25th, 2010

Screen Time Soars: One Teen Responds to Kaiser’s Generation M2 Survey

January 25th, 2010 by Teen Contributor · No Comments · Current Events, Technology, Teen Health, Teens

By Remy Marin
In a world of smart phones, computer, televisions and other electronic toys, as a teen, I consider myself to be a moderate media user, although, full disclosure: I text often enough that I can type and send without looking (it’s true, I did it yesterday!), and I manage to make time in my [...]

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Tune into The Healthy Kids Act

January 13th, 2010 by Teen Contributor · No Comments · Healthy Eating, Obesity Prevention, Technology, Teen Health, Teens

By Remy Marin
It’s time for a commercial break – to look at commercials and their effect on our health. With students typically watching three or more hours of television on an average school day, this is a huge amount of time for kids to be influenced by what they are viewing.
These commercials certainly have their [...]

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A Little Exercise Goes a Long Way

January 5th, 2010 by Karen Feldscher · No Comments · Obesity Prevention, Teen Health, Teens

If you think there’s no point in exercising if you don’t have a decent chunk of time to devote to it, think again.
While government guidelines say that, for children and teens, it’s best to get an hour or more of moderate or vigorous physical activity every day, there are also plenty of studies that [...]

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