Ask A Girl.Whether it's a question, curiosity, or shout out to awesome role models, we know girls have an opinion about it. Tell us.
Boditude. Attitude. Gratitude. It's all in how you hear, see, and speak your truths. Share stories that inspire confidence.
Food & Fit.You've only got one body. Be good to it. Check out tips and tools from others just like you.
Mojo Lifestyle.Get in the flow. Mind, body, spirit. Share what works for you.
Heart Openers.We've all been inspired by something... a song, a saying, a story. Share one thing that brings joy into the world.
BodiMojo = Body + Motivation + Journey.Check out bodimojo.com, the wellness tool kit just for teens.
Take some time out to get involved in National Eating Disorder Week. From browsing the website to participating in a fundraising event near you, every little bit helps!
How good have you been to sticking to your new years resolution? Check out my blog article for tips on how to stick to your resolution long after the hype has died down.
Never underestimate the power of a good pair of headphones and a great music playlist when it comes to motivating you to get things done… like exercise!
Staying alert during classes can be tough, but one of our readers shares his advice on how to stay focused and energized during long school days.
One of our readers, Sindhu Banerjee, talks about the components that make up an overall healthy lifestyle. Follow his insightful advice to reach your maximum potential in all area[...]
Track and field is a great way to stay in shape and have fun with friends and classmates. A reader tells us all about the sport and why she loves it.
Read the inspirational story of a courageous girl and wonderful role model.
If you're bored of your current workout, get on the internet and look up some fun classes or activities in your area!
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