By Angela Cataldo, Student at Clemson University and BodiMojo Blog Contributor Many college students worry about the dreaded “Freshman 15” – packing on extra weight due to subpar dining hall choices and the newfound freedom to fill your dorm room with as many snacks as you desire. But what about the weight on our shoulders? College […]
Archives for October 2016
How to Talk to Your Teen About Mental Health
Today is World Mental Health Day, which reminds us how important it is to be aware of the signs, symptoms, and ongoing support necessary for managing mental health conditions in our children and teens. According to the National Alliance on Mental Illness, one in five teens and young adults suffers from clinical depression, a serious condition that requires prompt, […]
Mental Illness Awareness Week: Replacing Stigma With Hope
Although paying attention to mental health is important all year long, Mental Illness Awareness Week (October 2-8, 2016) is a particularly important time to join the conversation and spread hope for the millions of people affected by mental illness. Sponsored by National Alliance on Mental Illness (NAMI), Mental Illness Awareness Week raises awareness, fights stigma, and promotes […]
